FM Nutricode

Reseptejä

Zucchini Pancakes with Mint

Subtle Zucchini Pancakes are an excellent light and low-calorie dinner option. Serve them with a yogurt-dill dip to perfectly highlight their refreshing taste. Mint not only gives a fresh smell, but additionally supports the digestive processes.

Ingredients:

  1. Pancakes:

    • 1 zucchini
    • 100 g Feta cheese
    • 2 garlic cloves
    • 2 tbsps wheat flour type 750
    • 1 egg
    • 1 bunch of fresh mint
    • clarified butter for frying
  2. Dip:

    • 50ml Greek yogurt
    • 1 tbsp chopped dill
    • 1 garlic clove
    • salt
    • pepper

Grate the washed zucchini on a coarse-holed side of the grater, squeeze excess water out. Add crashed Feta cheese, finely chopped mint and a pressed garlic clove. Next, add eggs and flour. Knead until all ingredients are well combined. Pour 1 tablespoon of clarified butter on a hot pan. Spoon the mixture on the pan, one pancake at a time. Fry for 3 minutes on each side..

Combine yogurt, dill and pressed garlic for the dip. Season with salt and pepper. Serve your pancakes with the dip, decorated with fresh mint leaves.