FM Nutricode

Recipes

Delicate Pea and Leek Soup

All enthusiasts of creamy soups will be thriled with this recipe – the dish is velvet, fluffy and delicious. Its’ delicate texture makes eating it a real pleasure. Additionally, a large amount of onions and leek gives it a more distinct touch and boosts your immunity on greyish, autumn afternoons.

Ingredients:

  • 2 glasses green pea (may be frozen)
  • 1 big leek
  • 1 big onion
  • 3 tbsps butter
  • 1 l vegetable stock (broth)
  • ½ glass heavy cream (36%)
  • salt
  • pepper

Chop the leek and onion into small cubes. Melt butter in a deep saucepan, add chopped vegetables and peas. Fry the veggies in butter for a while, add 1l vegetable stock and cook until pea is soft. Next, blend the soup until smooth. Finally season with salt and pepper to your taste.

You can serve it with a tablespoon heavy cream, toast, roasted pumpkin and sunflower seeds..